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Avoid Them To Protect Your Memory
If you’re one of the millions of people scrolling through life with a fried attention span, you know the vibe. You’re zoning out mid-convo, forgetting why you opened Facebook, and feeling like your brain is not working how it should.
After years of tanking focus and rotting your noggin, brain rot finally has a culprit. Science nerds have dropped a list of 5 foods you’re probably eating daily—one they might not want you to ditch.